Heart Rate

Devices

Not a medical device

Heart-rate readings are for training feedback only — not medical monitoring. Consult a doctor before intense exercise, and stop if you feel unwell.

Connect
Live Heart Rate (Bluetooth)
Chest strap (Polar, Wahoo, Garmin) or watch in broadcast mode
Not supported

This browser can't reach Bluetooth heart-rate straps.

Open RAGE ARENA in Chrome or Edge — or log your BPM in Manual below.

Apple Watch
Web apps can't read Apple Health directly

To use an Apple Watch here, run a third-party app that broadcasts heart rate over Bluetooth, then connect it above. Direct Apple Health sync is coming with the native RAGE ARENA app.

Manual
Log heart rate by hand
Works on every device — including iPhone
Perceived Exertion—/10
Zones
Max Heart Rate
Default — set your age for accuracy
190